{"title":"Self-care","description":"\u003ch2 data-start=\"196\" data-end=\"267\"\u003eFemale Self-Care: Real Wellness for Your Daily Life | Aura Serena\u003c\/h2\u003e\n\u003cp data-start=\"269\" data-end=\"636\"\u003e\u003cstrong data-start=\"272\" data-end=\"287\"\u003eSelf-care\u003c\/strong\u003e isn't about impossible routines or dedicating hours you don't have. It's about \u003cstrong data-start=\"357\" data-end=\"371\"\u003elistening to yourself\u003c\/strong\u003e, slowing down, and creating small moments that bring you back to your center. At \u003cstrong data-start=\"445\" data-end=\"460\"\u003eAura Serena\u003c\/strong\u003e, we have curated a selection of \u003cstrong data-start=\"513\" data-end=\"537\"\u003efemale self-care\u003c\/strong\u003e products designed to help you feel better physically and emotionally, even on the busiest days.\u003c\/p\u003e\n\u003cp data-start=\"638\" data-end=\"911\"\u003eFrom relaxing shower rituals, natural solutions for menstrual wellness, to tools for body and mind care, our \u003cstrong data-start=\"799\" data-end=\"814\"\u003eself-care\u003c\/strong\u003e collection is designed to integrate easily into your daily routine, without pressure and without empty promises.\u003c\/p\u003e\n\u003ch3 data-start=\"913\" data-end=\"961\"\u003eSelf-care products for body and mind\u003c\/h3\u003e\n\u003cp data-start=\"962\" data-end=\"1277\"\u003eOur self-care category includes products that promote \u003cstrong data-start=\"1030\" data-end=\"1044\"\u003erelaxation\u003c\/strong\u003e, \u003cstrong data-start=\"1049\" data-end=\"1070\"\u003estress relief\u003c\/strong\u003e, \u003cstrong data-start=\"1075\" data-end=\"1095\"\u003eintimate well-being\u003c\/strong\u003e, \u003cstrong data-start=\"1100\" data-end=\"1116\"\u003emental calm\u003c\/strong\u003e, and \u003cstrong data-start=\"1122\" data-end=\"1155\"\u003econscious body care\u003c\/strong\u003e. Each item has been chosen for its real usefulness, functional design, and ability to accompany you in your daily life.\u003c\/p\u003e\n\u003cp data-start=\"1279\" data-end=\"1523\"\u003eWe believe in honest, accessible, and guilt-free self-care. Small gestures that add to well-being: a sensory shower, a comforting warm moment, a few minutes of conscious writing, or a body routine that helps you reconnect with yourself.\u003c\/p\u003e\n\u003ch3 data-start=\"1525\" data-end=\"1565\"\u003eConscious self-care, without pretense\u003c\/h3\u003e\n\u003cp data-start=\"1566\" data-end=\"1872\"\u003eAt Aura Serena, we advocate for \u003cstrong data-start=\"1598\" data-end=\"1618\"\u003ereal self-care\u003c\/strong\u003e, designed for women who want to feel better without falling into unrealistic demands. Our products are designed to accompany you, not to impose routines. Because taking care of yourself shouldn't be just another obligation, but an act of self-respect.\u003c\/p\u003e\n\u003cp data-start=\"1874\" data-end=\"2006\"\u003eExplore our \u003cstrong data-start=\"1903\" data-end=\"1927\"\u003efemale self-care\u003c\/strong\u003e collection and start creating your own wellness rituals, at your own pace and in your own way.\u003c\/p\u003e","products":[{"product_id":"cinturon-termico-para-menstruacion-smart-warm-belt","title":"AuraHeat™ Menstrual Heating Pad","description":"\u003cp\u003eRelieve discomfort and soothe cramps with the Smart Warm Belt Menstrual Heating Belt. Designed to provide targeted heat and vibration massage, this device offers three heat settings (45°C, 55°C, 65°C) and four vibration modes for customizable comfort. Perfect for waist, stomach, and knee care, it features USB charging, smart temperature control, and a 1.5-meter control cable for added convenience. Available in pink and white, this heating belt combines relaxation and body care in one portable device.\u003c\/p\u003e\n\u003cp\u003e \u003cstrong\u003eMaterial:\u003c\/strong\u003e ABS Plastic\u003c\/p\u003e\n\u003cp\u003e \u003cstrong\u003eNominal Voltage:\u003c\/strong\u003e 3.7V\u003c\/p\u003e\n\u003cp\u003e \u003cstrong\u003ePower:\u003c\/strong\u003e 10W\u003c\/p\u003e\n\u003cp\u003e \u003cstrong\u003eTemperature Range:\u003c\/strong\u003e 45°C - 65°C\u003c\/p\u003e\n\u003cp\u003e \u003cstrong\u003eNet Weight:\u003c\/strong\u003e 0.28kg\u003c\/p\u003e\n\u003cp\u003e \u003cstrong\u003eColor Options:\u003c\/strong\u003e Pink, White\u003c\/p\u003e\n\u003cp\u003e \u003cstrong\u003ePacking List:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e 1 x Thermal Belt\u003c\/p\u003e","brand":"Aura Serena","offers":[{"title":"White \/ Intelligent Temperature Control","offer_id":56111344124169,"sku":"35LRL3MKL","price":35.9,"currency_code":"EUR","in_stock":true},{"title":"Pink \/ Intelligent Temperature Control","offer_id":56111344288009,"sku":"RZ1QZ3ZNE","price":35.9,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0943\/8160\/5129\/files\/freepik__analiza-automticamente-para-qu-sirve-el-producto-r__52839.png?v=1777880841"},{"product_id":"entrenador-de-musculo-del-suelo-pelvico","title":"AuraCore™ Pelvic Floor Trainer","description":"\u003cp\u003e Achieve targeted pelvic floor and leg training with this versatile Pelvic Floor Muscle Trainer. Designed for postpartum pelvic bone repair and fitness routines, this tool is ideal for improving strength and muscle tone in the comfort of your own home.\u003c\/p\u003e\n\u003ch4\u003e \u003cstrong\u003eProduct Features:\u003c\/strong\u003e\n\u003c\/h4\u003e\n\u003cul\u003e\n\n\u003cli\u003e\n\n \u003cstrong\u003eAdjustable Resistance:\u003c\/strong\u003e Available in pink and blue, with counter and standard style options to track progress.\u003c\/li\u003e\n\n\u003cli\u003e \n\u003cstrong\u003eDurable Material:\u003c\/strong\u003e Constructed of PP TPE and equipped with a heavy-duty spring for reliable performance.\u003c\/li\u003e\n\n\u003cli\u003e\n\n \u003cstrong\u003eCompact Design:\u003c\/strong\u003e Lightweight and portable for easy use and storage.\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\u003ch4\u003e \u003cstrong\u003eSpecs:\u003c\/strong\u003e\n\u003c\/h4\u003e\n\u003cul\u003e\n\n\u003cli\u003e\n\n \u003cstrong\u003eColor Options:\u003c\/strong\u003e Pink (counter and standard styles), Blue (counter and standard styles)\u003c\/li\u003e\n\n\u003cli\u003e\n\n \u003cstrong\u003eMaterial:\u003c\/strong\u003e PP (Polypropylene), TPE (Thermoplastic Elastomer), Spring\u003c\/li\u003e\n\n\u003cli\u003e\n\n \u003cstrong\u003eDimensions:\u003c\/strong\u003e 11.5 x 11.5 x 21 cm\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\u003ch4\u003e\n\n \u003cstrong\u003eCategory:\u003c\/strong\u003e Yoga and Fitness Aids\u003c\/h4\u003e\n\u003cp\u003e Perfect for postpartum recovery, yoga exercises, or targeted muscle training, this trainer supports your fitness goals while ensuring comfort and ease of use.\u003c\/p\u003e","brand":"Aura Serena","offers":[{"title":"Standard Blue","offer_id":56119937532169,"sku":"41379RQ10","price":29.9,"currency_code":"EUR","in_stock":true},{"title":"Blue with counter","offer_id":56119937499401,"sku":"AZ1YS38","price":39.9,"currency_code":"EUR","in_stock":true},{"title":"Standard Rose","offer_id":56119937564937,"sku":"9S3UG8QNE","price":29.9,"currency_code":"EUR","in_stock":true},{"title":"Rose with counter","offer_id":56119937597705,"sku":"JQXDLL37W","price":39.9,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0943\/8160\/5129\/files\/1196608.png?v=1777883705"},{"product_id":"gratitude-prayer-journal-planner","title":"AuraMind™ Gratitude \u0026 Intention Journal","description":"\u003cp\u003eCultivate an abundance mindset with our AuraMind™ Gratitude \u0026amp; Intention Journal. Designed to transform your relationship with everyday life, this journal guides you through reflective practices that strengthen emotional resilience and broaden your positive perspective. By dedicating daily time to expressing gratitude and setting intentions for your goals, you activate neural patterns that improve your mental and emotional well-being. Perfect for those looking to deepen self-knowledge, reduce anxiety, and align their actions with their most authentic values. An essential tool for building a more conscious and meaningful life.\u003c\/p\u003e\n\u003cp\u003eEmbrace mindfulness and positivity with the \u003cstrong\u003eGratitude Journal \u0026amp; Prayer Planner\u003c\/strong\u003e. Designed to inspire reflection, gratitude, and spiritual growth, this beautifully crafted journal helps you organize thoughts, prayers, and daily intentions in one place.\u003c\/p\u003e\n\u003ch3\u003e✨ \u003cstrong\u003eKey Features:\u003c\/strong\u003e\n\n\u003c\/h3\u003e\n\u003cp\u003e✔ \u003cstrong\u003eDaily Gratitude Prompts\u003c\/strong\u003e – Cultivate a positive mindset.\u003c\/p\u003e\n\u003cp\u003e✔ \u003cstrong\u003ePrayer \u0026amp; Reflection Sections\u003c\/strong\u003e – Deepen your spiritual journey.\u003c\/p\u003e\n\u003cp\u003e✔ \u003cstrong\u003eNotebook \u0026amp; Planner Combo\u003c\/strong\u003e – Stay organized and motivated.\u003c\/p\u003e\n\u003cp\u003e✔ \u003cstrong\u003eHigh-Quality Paper \u0026amp; Design\u003c\/strong\u003e – Elegant, durable, and perfect for daily use.\u003c\/p\u003e\n\u003cp\u003eIdeal for personal growth, faith journaling, or as a thoughtful gift, the \u003cstrong\u003eGratitude Journal \u0026amp; Prayer Planner\u003c\/strong\u003e is your companion for a more intentional and fulfilling life. 📖🙏✨\u003c\/p\u003e","brand":"Aura Serena","offers":[{"title":"White","offer_id":56723492569353,"sku":"F03W9NX8T","price":24.9,"currency_code":"EUR","in_stock":true},{"title":"Pink","offer_id":56723492503817,"sku":"119WMOZIP","price":24.9,"currency_code":"EUR","in_stock":true},{"title":"Orange","offer_id":56723492536585,"sku":"BA6S12END","price":24.9,"currency_code":"EUR","in_stock":true},{"title":"Green","offer_id":56723492438281,"sku":"XMPU0LGX1","price":24.9,"currency_code":"EUR","in_stock":true},{"title":"Blue","offer_id":56723492471049,"sku":"ZTLFEFKY4","price":24.9,"currency_code":"EUR","in_stock":true},{"title":"Black","offer_id":56723492405513,"sku":"N1PK8UV","price":24.9,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0943\/8160\/5129\/files\/freepik__usa-la-imagen-del-producto-como-referencia-y-anali__87723.png?v=1777882875"},{"product_id":"portable-cold-spray-facial-hydration-device","title":"AuraMist™ Refreshing Facial Spray","description":"\u003cp\u003eInstant facial hydration with cold spray technology that revitalizes the skin in seconds. This portable device uses micro-droplets of water to penetrate deeply, improving the absorption of cosmetic products and boosting natural luminosity. Ideal for refreshing the skin during the day, reducing inflammation, and preparing the complexion before applying makeup. Its compact size allows you to take it anywhere, ensuring hydrated, toned, and radiant skin at all times.\u003c\/p\u003e\n\u003cp\u003eExperience the ultimate in skincare with our \u003cstrong\u003eportable facial hydrating spray\u003c\/strong\u003e. Designed for those who value \u003cstrong\u003econvenience\u003c\/strong\u003e and \u003cstrong\u003eeffectiveness\u003c\/strong\u003e, this \u003cstrong\u003ecool mist facial hydration device\u003c\/strong\u003e delivers a refreshing burst of moisture exactly where you need it.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003eWith a \u003cstrong\u003echarging voltage\u003c\/strong\u003e of DC5V and a powerful \u003cstrong\u003eatomization volume\u003c\/strong\u003e of 0.6-25ml\/min, this device ensures that your skin is nourished and revitalized. The \u003cstrong\u003enano spray technology\u003c\/strong\u003e allows for deep moisturizing as the \u003cstrong\u003eatomized particles\u003c\/strong\u003e of just 8 microns penetrate deeply into your skin's pores, providing hydration that lasts.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003ePerfect for all skin types, whether you have \u003cstrong\u003edry\u003c\/strong\u003e, \u003cstrong\u003eoily\u003c\/strong\u003e, or \u003cstrong\u003esensitive skin\u003c\/strong\u003e. It helps to maintain the \u003cstrong\u003ewater and oil balance\u003c\/strong\u003e of your skin, calms irritation, and promotes a healthy, radiant complexion.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003eLightweight and \u003cstrong\u003eportable\u003c\/strong\u003e, this device is smaller than your mobile phone and lighter than your lipstick, making it the ideal companion for your makeup bag. Enjoy up to \u003cstrong\u003e45 applications\u003c\/strong\u003e on a single charge, thanks to its efficient battery life. Simply press a button to unleash a fine mist of hydration, transforming your skin in seconds.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003eEach package includes a \u003cstrong\u003ewater replenisher\u003c\/strong\u003e and a charging cable, ensuring you have everything you need to keep your skin glowing.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp align=\"center\"\u003e\u003cimg class=\"web_desc_img\" src=\"https:\/\/ae01.alicdn.com\/kf\/S5e15fca65eed45438232b35d824eee7eH.jpg\"\u003e \u003cimg class=\"web_desc_img\" src=\"https:\/\/ae01.alicdn.com\/kf\/S05fc3c46cd68489e94f471410eaa4680Q.jpg\"\u003e \u003cimg class=\"web_desc_img\" src=\"https:\/\/ae01.alicdn.com\/kf\/S697ae360700b491e912d6836eccae49cW.jpg\"\u003e \u003cimg class=\"web_desc_img\" src=\"https:\/\/ae01.alicdn.com\/kf\/Sda8fe65ecd5a49f3bb9e899166e38d92w.jpg\"\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003ePlease note that due to differences in monitor settings, colors may vary slightly. If you have any concerns, feel free to reach out before leaving feedback. Your satisfaction is our priority!\u003c\/p\u003e","brand":"Aura Serena","offers":[{"title":"Pink","offer_id":56723651264777,"sku":"1774709341178798083","price":19.9,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0943\/8160\/5129\/files\/freepik__analiza-automticamente-para-qu-sirve-el-producto-r__28619.png?v=1777883192"},{"product_id":"6-piece-body-care-shower-kit","title":"AuraSteam™ Sensory Shower Ritual (6-Pack)","description":"\u003cp\u003eTransform your daily shower into a wellness ritual with AuraSteam™. This 6-unit pack combines aromatic steam with sensory technology to create a spa experience in your home. Each session stimulates the senses, reduces stress, and promotes deep relaxation. The specialized formula boosts circulation, improves skin hydration, and clears airways. Ideal for those looking to elevate their self-care with visible results. Enjoy holistic well-being with every shower.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eMaterial:\u003c\/strong\u003e Others\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eCategory:\u003c\/strong\u003e Body Care\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eApplicable For:\u003c\/strong\u003e All skin types\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eSpecifications:\u003c\/strong\u003e Standard Size\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eColor Classification:\u003c\/strong\u003e 6-Pack Set\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eCosmetics for Special Purposes:\u003c\/strong\u003e No\u003c\/p\u003e\n\u003ch3\u003e\u003cstrong\u003eFeatures:\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp\u003e✔ Suitable for all skin types\u003c\/p\u003e\n\u003cp\u003e✔ Convenient and easy-to-use shower care\u003c\/p\u003e\n\u003cp\u003e✔ Ideal for daily body cleansing and hydration\u003c\/p\u003e","brand":"Aura Serena","offers":[{"title":"6-pack","offer_id":56730697433353,"sku":"9HV8MOY","price":24.9,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0943\/8160\/5129\/files\/freepik__usa-la-imagen-del-producto-como-referencia-y-anali__18211.jpg?v=1777880609"},{"product_id":"south-moon-lymphatic-care-cream-for-neck-and-underarm","title":"AuraFlow™ Draining Body Cream","description":"\u003cp\u003eAuraFlow™ Draining Body Cream acts as a specialized ally to improve circulation and reduce fluid retention. Its advanced formula stimulates natural lymphatic drainage, promoting a more defined and toned silhouette. It provides deep hydration while activating local metabolism, leaving skin firm, soft, and revitalized. Ideal for those seeking visible results in body texture and elasticity.\u003c\/p\u003e\n\u003cp\u003eIntroducing the \u003cstrong\u003eSouth Moon Lymphatic Health Balm\u003c\/strong\u003e, a powerful solution designed to enhance your wellness journey. With a convenient \u003cstrong\u003e30g\u003c\/strong\u003e capacity, this balm is specifically crafted to assist in the drainage and improvement of lymphatic flow around the neck and underarm areas.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003eWhether you're looking to alleviate discomfort or simply promote better health, our unique formula works to support your body's natural processes. The balm is ideal for anyone seeking a holistic approach to wellness.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cimg src=\"https:\/\/cbu01.alicdn.com\/img\/ibank\/O1CN01g1ZAOl1jEpnvZsL7Y_!!2212498404517-0-cib.jpg?__r__=1660527263258\" alt=\"South Moon Lymphatic Health Balm Image 1\"\u003e \u003cimg src=\"https:\/\/cbu01.alicdn.com\/img\/ibank\/O1CN01w4nqw51jEpnwP7PPV_!!2212498404517-0-cib.jpg?__r__=1660527263258\" alt=\"South Moon Lymphatic Health Balm Image 2\"\u003e \u003cimg src=\"https:\/\/cbu01.alicdn.com\/img\/ibank\/O1CN01ZkFtg91jEpnn9Yd39_!!2212498404517-0-cib.jpg?__r__=1660527263258\" alt=\"South Moon Lymphatic Health Balm Image 3\"\u003e \u003cimg src=\"https:\/\/cbu01.alicdn.com\/img\/ibank\/O1CN01SvO0xC1jEpntY3zMz_!!2212498404517-0-cib.jpg?__r__=1660527263258\" alt=\"South Moon Lymphatic Health Balm Image 4\"\u003e \u003cimg src=\"https:\/\/cbu01.alicdn.com\/img\/ibank\/O1CN01SMUOLf1jEpnnqjgGl_!!2212498404517-0-cib.jpg?__r__=1660527263259\" alt=\"South Moon Lymphatic Health Balm Image 5\"\u003e \u003cimg src=\"https:\/\/cbu01.alicdn.com\/img\/ibank\/O1CN01ZH003Q1jEpnklf4Ne_!!2212498404517-0-cib.jpg?__r__=1660527263259\" alt=\"South Moon Lymphatic Health Balm Image 6\"\u003e \u003cimg src=\"https:\/\/cbu01.alicdn.com\/img\/ibank\/O1CN01WVAEK21jEpniW3hKj_!!2212498404517-0-cib.jpg?__r__=1660527263259\" alt=\"South Moon Lymphatic Health Balm Image 7\"\u003e \u003cimg src=\"https:\/\/cbu01.alicdn.com\/img\/ibank\/O1CN01wFScgE1jEpnjzPpOd_!!2212498404517-0-cib.jpg?__r__=1660527263259\" alt=\"South Moon Lymphatic Health Balm Image 8\"\u003e\u003c\/p\u003e\n\u003cp\u003ePlease note that this product is boxed specifically for foreign trade export sales, ensuring you receive a premium item tailored to your needs. Experience the rejuvenating benefits today and take a step towards a healthier, more balanced life!\u003c\/p\u003e","brand":"Aura Serena","offers":[{"title":"30g","offer_id":56730907345161,"sku":"1773337593895747584","price":29.9,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0943\/8160\/5129\/files\/freepik__analiza-automticamente-para-qu-sirve-el-producto-r__28684.png?v=1777883413"}],"url":"https:\/\/aura-serena.com\/en\/collections\/autocuidado.oembed","provider":"Aura Serena","version":"1.0","type":"link"}